FOUR DECADES OF INTEGRATIVE CARE

With 4 decades of clinical experience and over two decades of both Pilates instruction and massage, Longevity offers a grounded, evidence-based approach to patient care that spans from acute conditions to long-term movement support.

HOLISTIC PATH TO WELLNESS

Founded by Dr. Stephanie Hahn, DPT, Longevity is the culmination of her mission to bridge medical expertise with restorative movement.

We offer a fully-integrated approach allowing you to receive physical therapy, specialized Pilates instruction, and therapeutic massage—all under one roof. Dr. Hahn and her expert team have created a center that guides you through a grounded, evidence-based path to health, supporting you from acute pain to long-term movement mastery, ensuring your journey toward wellness is comprehensive and lasting.  

PILATES OR PHYSICAL THERAPY: WHICH IS RIGHT FOR ME?

Start with Pilates if: You are searching for a comprehensive exercise program that integrates strength, balance, flexibility, and overall well-being.

Start with PT if: You are experiencing acute injury, chronic pain, or functional limitations. It  will address the root cause of your issue. Our PT patients often transition to Pilates for long-term support and fitness.

HEAR WHAT OUR CLIENTS ARE SAYING

Stephanie rescued me from a dangerous, topsy-turvey gait that led to 0 serious falls with injuries. The physical therapy for gait correction and subsequent Pilates training will add quality years to my life.
GailPT Patient
Stephanie has been a crucial piece to healing my post-partum problems as well as years of general poor posture, and I am so thankful for her!
EmilyGrateful mother
I started seeing Stephanie for Pilates about 10 years ago to recover from a painful and limiting groin injury. With Stephanie's guidance and encouragement, I completely recovered from the groin injury.
MaryMidwife
We have noticed a marked improvement in our balance, flexibility, strength and stamina since we started our duet Pilates sessions with Stephanie.
Doug and DenisePilates Lifers
Stephanie is not just a skilled therapist, and she is not just a fantastic Pilates instructor. She is both! With Stephanie you have the best of both worlds.
MB
Stephanie and Caroline are the BEST!
K&C
Stephanie and Caroline have become like family. They are supportive and fun and caring. I feel this is a no judgment zone with the best family. Love it!
Pilates fan
We love Longevity PT + Pilates and Stephanie and Caroline.
N&EDuet Partners
Love Stephanie and Caroline’s patient enthusiasm and very specific adjustments for me specifically. Pilates is fun!
SPLong-Time Pilates Enthusiast
Thank you for sharing your expertise and for creating a caring community.
Emily L