Longevity PT+Pilates provide a 15-minute complimentary phone consultation prior to an initial appointment so we can understand your needs and prepare for your first session.
Pilates is for EVERY body! Longevity’s oldest client is 93 years and continues to exercise weekly on Pilates equipment. All exercises can be modified for any body type or fitness level. All clients are closely monitored as safety is our biggest priority at Longevity PT+Pilates.
Yes! Longevity PT + Pilates offers a New Client Special for 3 Private sessions, as well as packages of 5 and 10 sessions for Private, Duet and Group classes. Speak to one of the instructors for pricing.
At Longevity, Pilates serves as a means of body conditioning, continuation of care after physical therapy and as a way to connect with others in a health-focused community.